Zelma's Journey

   

2002 - 160kg/353lbs (or thereabouts)             

              March 2006 - 73kg/161lbs
   

My journey to a "new" life took me two years and two months of gradual changes to my lifestyle, and every MINUTE was totally worth it!

I truly feel that I have saved my life and I am now healthier, fitter and slimmer than I have ever been in my adult life.

Please take the time to 'wander' around my site, looking at my 'before' and 'after' pics and don't forget to check out my "Weight Loss Document", which tells a little about what I have done to change my lifestyle.

I would love to hear from you and am happy to answer questions, so please feel free to email me.